Sunday, January 30, 2005
yo,its a boring sat and yes!im dull,staying home to accompany my comp for e whole freaking day!for the past week din realli do anything also lah,as usual,normal spds trainings and stuff!but the diff now is that i've passed my last hundred and started embarking on a totally new set of warmups!which consists of rotation drill and multiple jumbo,mj for short!rotation as the name suggest means rotating the freakin 4.2++kg weapon at waist level with one hand!and MJ is juz using 2 hands to throw the weapon abt an axis such that it muz hit both sides of the palms at the same time!freakin xiong lah this sort of warmup!its more injury prone in a sense and the bad point is that it onli trains more of ur right hand!whahaha...uneven arms would be the result!warmup starts with abt a min of 61 rd rotation followed by 51,41,21,11 and more 11 plus get together as a grp!aft which will b MJ usualli 31,21,11,7....all these have kinda like cos mi to injure my wrist liao!!!then this week abit the garang also...dunno why lah,but juz got the feeling to run nia...juz last fri we had our 4.8km life run in camp!then we started off running lah,then i suddenly felt so energetic!!!run to the front few!then abt 800m mark i was like juz behind this major lah!his the lead runner then...i tried to keep up with him and eventualli overtook him lah...aftwhich i felt so good being first that i tried to lengthen the dist between mi and him lah!then came back first into the camp compound!whahaa...shiok sia!then when the major come in he gave mi the weird look and say...ah can run very fast ah!whahaha....i was like...errr...no lahz!
muz start to train up for my ippt liao...no time to slack le!i wan my gold once again!im no weakling kz...and as for the ironman challenge thingy,im actualli quite keen to train lahz but i juz dun hav the drive to compete for my coY!i noe that something is wrong with myself that i feel that it will affect my performance so i should not bring the team down!whahaha....but u can say that im sadist lahz,compete cannot compete becos of injury but training can train!whaha...i juz wanna train till i noe im realli injure nia!whahaha...*dunno wat im thinking also*
hmmm,went for vball training again and this time round the safsa player din come!got to noe the onli officer in our team better and felt that his actualli a pretty nice guy lah!mayb its juz that look on his face that makes mi feel that his cocky or wat!whahaha...enjoyed every bit of playing vball!guess wat,im gonna go take part in the beach vball comp with my fellow quiksilver championship teammate once again(ariel jianG)...this time round the comp is org by SMU and its called WAIKIKI 2005!!!how cool...ahaha...next time im gonna join should b Vertical marathon lahz!need to do some training also lah!dun wanna go paiseh myself!but wat im looking forward to would be the IFC vball comp that's on the 21-28feb....hope we can achieve our objective of getting 4th placing lah!
yes yes,did my last guard duty for jan yday!!!not bad lahz,i did some goal setting while i was doing my duties!it kinda give some meaning for mi in life liaoz...hope i'll be able to complete all of it by 010606!whaha...realli look forward to that very day whereby i will regain my civilian status and reunite with my pink ic!whahaha...
this afternoon had an enjoyable talk with ling lahz,tok abt everythign under the sun and aft which tok to jared lai!!!whahaa...sadist instructor!besides that,tok to FARHAN!!!can u believe it?whaha,i cant!long lost odac mate!he seem like he had vanished into thin air even before we step down from our duties during yr 2!!!whaha...then surf the net for some materials!anywayz,anyone that's good in guitar willing to teach a dumbie?whahaha...leave mi a msg yeah>?learnign to play the guitar is one of my objectives man!ahahah....anywayz,Surf and Sweat is happening tml @ sentosa lolz,too bad i cant make it this yr!i seriously think that my odac juniors will be joining this event and i seriously hope that retain the challenge trophy cos we won it last yr!whaha...maintain the standard and go kick some arse!!!secondly,tml corinna will be leaving s'pore lolz,its sad that i wont be seeing her off due to the photo session tml!but i noe that she wont mind lahz,we'll definitely get to meet agaiN!hope u do well back in aussie lah!come back and visit us more often yeah!whaha...wonder wat's gonna happen aft the photo session tml sia!hope got some events aft that lahz...if nothing i might juz go home and rot and there goes my weekend spent on rotting at home!whaha...seeya mumbo peeps....
♥Oh, so vintage... 2:23 PM
