Sunday, February 11, 2007
yeah,i've officially lost my 2nd nalgene bottle.that's super duper damn sianz.no one use 60 bucks a year to get waterbottle one lahz!and its not even 1yr yet!arghx.i think i shall just stick with those lousy cheapskate mineral water bottle.
anywayz,started training today.ran a small part of amk before hitting the 30 storey building just across the street.did my 5 sets of stairs conditioning.gave myself ard 10 mins to climb up and down plus rest before embarking on the subsequent set.it was manageable but then for the 3rd set started to feel abit of pain from my recovering sprained ankle.so slow down abit and managed to complete everything like say ard 50mins bahz.shiok man.took a few pics and its definitely not as scenic as the one that we climb at toa payoh.i miss those training days last year with my old team!its shag but fun.training alone is damn sian lolz.here's some pics...
see carefully wat's on top of the hDB flat.GRASS LAND!!!
can see the entire city from this point.think can catch fireworks view also!
sunrise?hahaha...halfway there liaoz
bishan park!!!there's some pioneering thingy going on over there.din go there to take a good look though.
adventure camp stuff coming up and atc planning.sianz...im seriously sick of planning things liaoz!for the simple fact that sometimes u're extremely relied on!ARGHX...hopefully things for atc will change for the better.as for adventure camp.i think i'll probably be busy training for xphysique.arghz...get well soon*weak ankle*...busy week ahead.ROAR!!!
♥Oh, so vintage... 10:26 PM
